Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle Review

Cook, eat, and be fit with 150 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

Title:Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
Edition Language:English

    Some Testimonial About This Book:

  • Cynthia

    It's the usual celebrity cookbook; not necessarily for the budget conscious cook like me. Lamb, trout, sea bass, and a shopping list of other ingredients Mr. Flay uses in his recipes are not usually f...

  • Themis

    I must thank Crown Publishing for the free book. I expected just recipes from Bobby Flay’s Fit, but I also got many great tips on following a healthy lifestyle and actually sticking to it. I like ho...

  • Christine Scott

    Nice looking recipes here, but most are too complex or fancy for my family. I did takeaway a few tips and plan on trying a few of the simpler recipes....

  • Laura

    This is a good, healthy cookbook. The intro explains how Flay got into healthy eating, and there is a sauce/dressing chapter that really kicks things off right. He relies on strong flavors - I like th...

  • Jessica

    Obviously you can look at Bobby Flay and see he's doing something right - he's in his fifties in a very high pressure field and looks great. He explains how he changed his eating and exercise habits w...

  • Minna

    Just read Cynthia's review; it's basically what I wanted to write, word-for-word. And probably better articulated than I would have done. Most of these recipes are outside my purview both budget-wise ...

  • Lisa

    Hardly anything in this book is stuff that I would normally make or eat. With that being said, I would totally buy this book. At the beginning of the book Bobby talks a little about fitness and choice...

  • Meghan

    Bobby Flay is world know celebrity chef and you see all his creative dishes on the food network. I loved how he wrote a healthy cookbook and how he dedicated it to his daughter and most importantly hi...

  • Gina

    So much yum! I don't know what to make first. I have it narrowed down to either the Roasted Lemon Chicken Brodo or the Grouper Steamed In Parchment With Martini Relish And Sour Orange Sauce. Both look...

  • Linda

    Lots of good ideas for me here. Reasonable list of ingredients, reasonable prep time, appealing dishes. Recipes I actually might prepare! Nicely formatted with photos supporting less usual items. ...